Breathe book cover
Extreme Adventure Lessons

Breathe

by Mollie Hughes

Audiobook Narrated by Emer Heatley 9 hrs and 54 mins

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From climbing Everest to rowing across oceans, Mollie Hughes has pushed herself to extraordinary limits in some of the world's most challenging environments. In this inspiring memoir, she shares the lessons learnt from her remarkable adventures and reveals how the mindset required for extreme expeditions can transform everyday life.

Hughes explores the power of breath, resilience, and mental strength, offering practical wisdom on overcoming fear, dealing with setbacks, and finding purpose. Her story demonstrates that the same determination needed to survive in the harshest conditions can help anyone tackle their own personal mountains, whether that's a career challenge, relationship hurdle, or simply getting through a difficult day.

This is an uplifting read for anyone seeking motivation to step outside their comfort zone and discover what they're truly capable of achieving.