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Simon Reeve has spent decades travelling to the world's most remote and challenging destinations, but his most transformative journeys have often been the walks closest to home. In this deeply personal account, he reveals how stepping outside—whether for a brief stroll or an epic adventure—has helped him through dark times and shaped who he is today.
Drawing on his experiences both as a renowned television presenter and as someone who has battled mental health challenges, Reeve makes a passionate case for the healing power of putting one foot in front of the other. This is an inspiring exploration of how walking can restore our sense of wonder, connect us to nature and community, and remind us what truly matters in life.