Best for Ageing Runners
A Runner's High
Ultra-marathon legend Dean Karnazes takes readers on an extraordinary journey through some of the world's most challenging and remote running routes.
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About the book
From the punishing slopes of the Swiss Alps to the unforgiving Australian Outback, he pushes his body and mind to their absolute limits in pursuit of that elusive runner's high. This isn't just another running memoir filled with training tips and race statistics. It's a profound exploration of why we run, what drives us to test our boundaries, and how physical endurance can lead to unexpected spiritual revelations. Karnazes weaves together adventure, philosophy, and raw honesty about both triumph and failure, creating an inspiring meditation on human resilience that will resonate with runners and non-runners alike.
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