Beyond the Footpath : An inspiring guide to walking mindfully to places of meaning book cover
Mindful Walking Philosophy

Beyond the Footpath : An inspiring guide to walking mindfully to places of meaning

by Clare Gogerty

Publisher: Little, Brown Book Group

Paperback ISBN: 9780349419664 7 Oct 2021 183 x 225 x 19 (mm) 208g

'A treasure-trove of inspiration . . . [Beyond the Footpath] shows us how to make the most of the calm beauty of the natural world that surrounds us, as well as offering practical guidance on where to find - and how to travel to - those special places' Raynor Winn, bestselling author of The Salt Path

'Inspirational yet practical. With mindful exercises and tracks to take. Discover the benefits of being a modern pilgrim' Country Living

A pilgrimage - long, short, secular or religious - gives you the opportunity to step out of your day-to-day routine and follow a path that promises meaning, a little magic and the space to breathe.

This inspiring guide takes you on a journey to places of spiritual or personal significance - and shows you how to travel in a way that enhances your connection to the world and to yourself. Whether you choose a long-distance trail, an ascent of an awe-inspiring mountain, a walk in an ancient forest, a journey to a temple, stone circle or sacred garden, or simply a lunchtime stroll to somewhere special, you'll find suggestions and tips to inspire you to open the door and walk into a world of wonder.