Bouldering with Bobbi Bensman
Publisher: Stackpole Books
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Top boulderer Bobbi Bensman offers details on how to improve your bouldering skills, including her unique perspective on the ins and outs of her chosen sport, all illustrated with colour photos of Bobbi in action.
Learn how she got started in climbing, master basic and advanced bouldering grips and moves—from crimping and smearing to figure-fours and double dynos—and discover the secrets to her success at the Phoenix Bouldering Contest, plus advice on doing well in competitions.
The book also includes training techniques, including a power-endurance regimen that helped her redpoint her first 5.13c's, tips on developing a good mental approach, and essential advice on how to avoid common injuries and climb safely.
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