Breaking Waves : Discovery, Healing and Inspiration in the Open Water
Publisher: Icon Books
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This inspiring memoir charts one woman's journey into the world of open water swimming and the profound impact it has on her life. Through vivid accounts of swimming in lakes, rivers and seas across Britain, the author discovers not just physical challenge but a pathway to healing and self-discovery.
What begins as a tentative dip becomes a transformative practice, revealing how immersing oneself in cold, wild water can offer clarity, resilience and connection to the natural world. From dawn swims in misty lochs to bracing coastal plunges, each experience brings fresh insights into the restorative power of outdoor swimming. A compelling read for anyone drawn to wild water, or seeking inspiration to take their own first brave strokes into the open.
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