Cycling the Way of the Roses : Coast to coast across Lancashire and Yorkshire, with six circular day rides

Cycle the Way of the Roses and cross northern England from coast to coast, following 170 miles of scenic country lanes, minor roads, and traffic-free cycle paths from Morecambe Bay to the cliffs at Bridlington. This route passes through some of the region's most beautiful landscapes, including the Lune Valley, the Forest of Bowland, the Yorkshire Dales, Nidderdale, the Vale of York, and the rolling Yorkshire Wolds—all within reach of cyclists of all abilities on a road bike or hybrid. Whether you're looking for a quick challenge or a leisurely escape, this guide offers flexible itineraries ranging from 2 to 5 days, with the main 170-mile route described across 3 days (50–60 miles per day). You'll discover highlights including the idyllic villages of Burnsall, Settle, and Pocklington, the historic city of York, Ripon Abbey, Brimham Rocks, and the spectacular scenery of the Yorkshire Dales. Six excellent circular day rides in the vicinity of the main route are also described, perfect for exploring further—including tours of Arnside and Silverdale, the Way of the Dales, Brontë Country, and an extension to Scarborough. Navigate with confidence using detailed 1:100,000 mapping, gradient profiles for each stage, and downloadable GPX files. Comprehensive practical advice covers preparation, equipment, accommodation, and travel logistics, while the route can be ridden east to west for those preferring to start from Bridlington. This is your essential companion for one of northern England's most satisfying coast-to-coast cycle rides.