Italy's Grande Traversata delle Alpi : GTA: Through the Italian Alps from the Swiss border to the Mediterranean

This often-overlooked long-distance route covers an epic 809km (503 miles) through the Lepontine, Pennine, Graian, Cottian, and Maritime Alps, taking you through majestic peaks including Monte Rosa, Monviso, and the Argentera spires. Along the way, immerse yourself in the wildness of the Italian alpine chain, where chamois skip across scree slopes, ibex clash horns, and ancient sheepdogs still guard flocks against elusive wolves. This comprehensive guidebook describes the full GTA in 55 stages, each ranging from 7 to 26km (4–16 miles), with a total ascent and descent of over 57,000m. The route is presented in three sections—north, central, and south—enabling flexible planning for those wishing to break the journey into shorter trips, with convenient transport options at each section end. Each stage is clearly described with distance, ascent/descent, and estimated walking time, plus details on accommodation and refreshment options. Handy route summary tables, 1:100,000 mapping, and downloadable GPX files for every stage ensure straightforward navigation, whether you aim for the full two-month journey or wish to complete the GTA in shorter sections. Perfect for experienced and fit alpine trekkers, the GTA is suitable for any reasonably fit walker; while the daily ascents and descents are strenuous, no technical skills are required. The guidebook includes essential advice on preparation, weather and when to go (best walked from early June to late September), transport, mountain safety, local wildlife, and what to pack. Experience authentic Walser culture, Nebbiolo vineyards, and the slow food movement as you traverse remote landscapes largely untouched by modern tourism, with public transport options letting you tailor your route and avoid less interesting road sections.