Lonely Planet Wellness Escapes

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, this guide presents favourite retreats and spas around the world to help replenish the mind, body and soul.

Wellness Escapes includes nearly 200 destinations organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you're in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna.

Each entry reveals what makes the retreat so special, what you can do there, what's on its doorstep, and provides booking details to help you plan your visit. Throughout, wellness experts explain the health benefits of each activity, while you'll also discover the world's top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home.