Author-Narrated Nordic Skiing
New Wave Nordic Skiing
This comprehensive guide revolutionises the traditional approach to cross-country skiing, blending modern technique with practical wisdom for skiers of all abilities.
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About the book
Drawing on contemporary training methods and biomechanics, it demystifies the sport's technical aspects whilst making them accessible to beginners and seasoned skiers alike. From equipment selection and waxing tips to mastering both classic and skate skiing techniques, the book covers everything needed to progress on Nordic trails. It's particularly valuable for those looking to move beyond basic skills, offering insights into efficient movement patterns, training strategies, and how to tackle varied terrain and snow conditions with confidence.
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