Sao Tome & Principe

The only standalone guide to Africa's second-smallest country

Bradt's Sao Tome & Principe is your comprehensive companion to a destination unlike any other. Straddling the Greenwich Meridian and the Equator, this island nation is considered by some to be the centre of the world. In this thoroughly updated third edition, author Kathleen Becker—a regular tour leader for a major operator in the region—shares invaluable insider knowledge to help you discover the best spots for sleeping, eating, hiking, watersports, turtle watching and rainforest exploration.

Since the last edition, accommodation options have flourished with trendy guesthouses, a dedicated surf lodge, homestays, and innovative plantation tourism now available on both islands. One of the biggest surprises for visitors is the exceptional cuisine: from what many consider the world's finest chocolate to the freshest seafood caught steps away from the Equator marker. Meanwhile, Principe—Sao Tome's stunning sister island—has been designated a UNESCO Biosphere Reserve and now offers watersports including stand-up paddle boarding and surfing lessons.

Perfect for independent travellers, wildlife enthusiasts, trekkers, foodies and history buffs alike, this indispensable guide covers everything you need. Discover practical information, explore plantations frozen in time, visit an organic cocoa cooperative, and learn local expressions and cultural insights. Whether you're travelling on a shoestring or seeking luxury boutique resorts, you'll find options for every budget. Special contributions from local experts cover wildlife, politics, economy and tourism developments across one of Africa's most important biodiversity hotspots.