Stand Up Paddleboarding For Dummies

An easy and accessible guide for one of the fastest growing water sports in the world. Looking for a way to get some exercise out on the water and have a blast while you're at it? Then it's time to try stand up paddleboarding! This book walks you through absolutely everything you need to know to get started with this fun, exciting, and healthy activity.

Packed with illustrations, graphics, and easy-to-understand tips, this guide makes it a snap to do everything from choosing your first board to respecting the marine life you'll see while you're in the water. You'll find essential safety tips, including how to maintain your balance on the board and helpful stretches you can do before and after your next session. There's also a list of common rookie mistakes—and how to avoid them—so you can get a head start on your new pastime, plus equipment basics that will help you choose the gear that's right for you on your first try.

Perfect for people ready to take on a cool and healthy new activity, this is also a great gift for that active and fun-loving person in your life who can't get enough of being out on the water.