The South Downs Way : Winchester to Eastbourne, described in both directions

Stretching for 160 km (100 miles) from the historic city of Winchester to the dramatic white cliffs of Eastbourne, this classic route follows ancient tracks across the South Downs National Park, offering far-reaching views, wildlife-rich downland, and a strong sense of journey from cathedral to coast. Ideal for first-time long-distance walkers as well as experienced hikers, this comprehensive guidebook divides the South Downs Way into 12 manageable stages. Walk through peaceful river valleys, hilltop villages and open downland, passing highlights such as Old Winchester Hill, Ditchling Beacon, Lewes, the Cuckmere Valley and the iconic cliffs of Beachy Head. The route is described in both directions—east to west and west to east—giving you the flexibility to plan your walk to suit transport, accommodation or prevailing conditions. Inside you'll find 12 stage-by-stage route descriptions with clear, step-by-step directions, detailed mapping and downloadable GPX files for confident navigation. Each stage provides distance, estimated walking time and a summary of terrain. A separate, pocket-sized map booklet with 1:25,000 Ordnance Survey maps ensures accurate on-the-ground navigation, while a handy trek planner helps you tailor your itinerary. Refreshment stops and accommodation options are listed for each stage, including towns and villages such as Washington, Cocking and Exton. Plan your South Downs Way adventure with confidence and enjoy one of southern England's finest long-distance walks.