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In the Dojo book cover
Best for Martial Artists

In the Dojo

by Dave Lowry

Audiobook Narrated by Brian Nishii 6 hrs and 22 mins

Listen to a Sample

Free with Audible trial · Amazon buyer protection

This insightful guide offers a window into the traditional Japanese martial arts training hall, exploring the customs, etiquette, and philosophy that shape authentic dojo practice. Drawing on decades of experience, the author illuminates the deeper meanings behind seemingly simple rituals—from bowing upon entering to the proper way of sitting in seiza.

Beyond mere technique, this work delves into the martial arts as a path of personal development, examining the student-teacher relationship, the importance of discipline, and the cultivation of character. Both practitioners seeking to deepen their understanding and curious readers interested in Japanese culture will find valuable lessons in mindfulness, respect, and the pursuit of mastery that extend well beyond the training mat.